( THE MINDFULNESS JOURNAL )

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HOW TO DOWNLOAD

‣   Minimalistic and elegant design.

‣   A4 printable PDF format, or completed digitally.

Our Mindfulness Journal invites you into a transformational journey of deep self-discovery, personal development and daily reflection.

With thoughtfully curated prompts and a gently guided structure this Journal becomes your daily ritual to facilitate self-awareness and healing. Guiding you to ground into the present moment, while checking in with your body, mind & soul. Each carefully designed page offers you the opportunity of self-reflection through mindfulness.

Discover yourself deeply and embark on a path of self-exploration, gratitude, and growth.

The product you are purchasing is a digital product, NO physical product will be send to you. The link will be send to you for download after purchasing. No refund or exchange on our digital products.

After your purchase you will receive an instant download link in your order summery, and you will receive an additional email containing your downloadable link. Please make sure to download the link on your DESKTOP.

‣   Print multiple times, to practice mindfulness 365 days a year.

‣   All updated versions will be automatically send to you for re-download.

‣   Instant download, easy to navigate and use. 

‣   35 + Mindful journaling pages.

12,99 €  incl.MwSt.

( YOUR DAILY MINDFULNESS RITUAL )

( THE MINDFULNESS JOURNAL  )

  • Cultivate a rooted daily ritual of self-care through our journal
  • Identify your sensations, feelings & emotions with our curated prompts
  • Expend your self-awareness and reconnect with your authentic self
  • Gain clarity about yourself & your life's circumstances with daily reflection
  • Release cluttering thoughts, to reset a strong mindset
  • Daily check ins for Body, Mind & Soul
  • Discover your blocks and limitations
  • Engage in gratitude
  • Immerse in plenty Free Flow Writing pages 
  • Set the tone for the day through our included 5 min journal prompt
  • Prioritize boundaries and tune into a daily mindfulness focus
  • Cultivate awareness, acceptance and inner peace
  • Reflect on the day  & set new intentions