( THE MINDFULNESS JOURNAL )

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HOW TO DOWNLOAD

‣   Minimalistic and elegant design

‣   A4 printable PDF format, or completed digitally.

The Mindfulness Journal invites you into a transformational journey of deep self-discovery, personal development and daily reflection.

Our carefully designed pages offer you the opportunity of self-observation through mindfulness, to discover yourself deeply and embark on a path of elevating your life.

With thoughtfully curated prompts and a gently guided structure, our journal becomes your daily ritual to facilitate self-awareness, growth and healing. It will take you from morning to evening by guiding you back within, to ground into the present moment and fully connect with your entire body, mind & soul.


The product you are purchasing is a DIGITAL PRODUCT, NO physical product will be send to you. The link will be send to you for download after purchasing. No refund or exchange on our digital products.

After your purchase you will receive an instant download link in your order summery, and you will receive an additional email containing your downloadable link. Please make sure to download the link on your DESKTOP.

‣   Print multiple times, to practice mindfulness 365 days a year.

‣   All updated versions will be automatically send to you for re-download.

‣   Instant download, easy to navigate and use

‣   45 + guided mindfulness journaling pages

12,99 €  incl.MwSt.

( YOUR DAILY MINDFULNESS RITUAL )

( THE MINDFULNESS JOURNAL  )

  • Cultivate a rooted daily ritual of self-care through our journal
  • Identify your sensations, feelings & emotions with our curated prompts
  • Expend your self-awareness and reconnect with your authentic self
  • Gain clarity about yourself & your life's circumstances with daily reflection
  • Release cluttering thoughts, to reset a strong mindset
  • Daily check ins for Body, Mind & Soul
  • Discover your blocks and limitations
  • Engage in gratitude
  • Immerse in plenty Free Flow Writing pages 
  • Set the tone for the day through our included 5 min journal prompt
  • Prioritize boundaries and tune into a daily mindfulness focus
  • Cultivate awareness, acceptance and inner peace
  • Reflect on the day  & set new intentions